An excellent self-coaching book! No matter what your setback is, you will find this book empowering, enlightening, and encouraging. You may have lost your job; you may have gotten divorced; you may have had a tragic accident - to say this book is useful for any setback is an understatement.
This is a thorough book, which includes how to catch negative thinking; how to recognize how your emotions factor, how to figure out your next move; and much more. The author includes wisdom from psychologists, as well as the Bible. Each chapter ends with a prayer that is devoted to the topic of the chapter. Even more, the author is not condescending, and is realistic and encourages the reader to remain realistic and flexible with goals.
This is not a book that simply addresses feel good Bible verses. This is truly a highly useful book to get your life back on track, no matter what your setback is. The author starts the book with 5 key commitments you need to make to yourself to start you on the road to recovery. Here are the commitments, which are explained and in the very first chapter:
1. I will not feel sorry for myself.
2. I will not stare at the closed door.
3. I will dig deep to unearth the courage I need.
4. I will direct my thoughts - my thoughts will not direct me.
5. I will choose to believe that all things work together for good.
Using real life examples from the author's life, as well as others she has coached, this book is fantastic. The author is very realistic as to how you will most likely feel during the process of your comeback - such as, why don't I feel better, now? I highly recommend this book to everyone.
I received this book for free from WaterBrook Multnomah Publishing Group for this review. This in no way influenced my review.
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